Download pdf One Year Wiser : The Colouring Book: Unwind with Weekly Illustrated Meditations

Download pdf One Year Wiser : The Colouring Book: Unwind with Weekly Illustrated Meditations

One Year Wiser : The Colouring Book: Unwind with Weekly Illustrated Meditations by Mike Medaglia

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Author: Mike Medaglia
Number of Pages: 112 pages
Published Date: 03 Jul 2015
Publisher: Selfmadehero
Publication Country: London, United Kingdom
Language: English
Type: PDF
ISBN: 9781910593073
File size: 10 Mb
Download Link: One Year Wiser The Colouring Book Unwind with Weekly Illustrated Meditations
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Let mindfulness practice become a weekly habit with One Year Wiser: The Colouring Book. Stop to reflect on the wise words of thinkers from Gandhi to Roosevelt while colouring in the stunning illustrations of Huffington Post blogger Mike Medaglia. The 52 illustrated meditations that comprise this beautifully produced adult colouring book will leave you inspired by the wisdom of great thinkers, soothed by the meditative practice of colouring, and more confident in your creative abilities. In a world a-buzz with distractions, One Year Wiser: The Colouring Book will empower you to stop, focus and unwind. Put your personal stamp on the words and drawings of others, and learn to become more mindful, calm and creative. Make something beautiful, admire the results - and share them with friends and loved ones.

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